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Lantau Base Camp Presents

Ladies Trail Running Race 

#JustBeYourself
​#做自己

Race Information

13 01 2019
Race Information
Route Details
Registration
Rules
FAQs
Race Details:

Date
  • 13th January 2019

Distance
  • 20km/11km

Start/Finish
  • Mui Wo Sliver Garden, Mui Wo, Lantau Island

Time
  • 10am race start 
  • 5-hour time limit/cut off

Check point (CP)
  • 20km: TWO check points  Chi Ma Wan Country Trail Entrance and Shap Lang Sin Chuen
  • 11km: ONE check points at Shap Lang Sin Chuen

CP Food
  • Water, nuts, bananas, oranges (tbc.)

Drop Bag
  • Finish Drop Bag available on race day

Prize
  • Top three overall
  • Top three at each age group  (not taking account into the overall winners) 
    • ​18-35
    • 36-50
    • 50-60
    • 60+
​
Charity
  • Hong Kong Breastcancer Fund
  • When signing up for the race, you will have an option to make a donation to Hong Kong Cancer Fund

Getting There
  • From Central: Take ferry from Pier 6 (Ferry schedule can be found here) . 
  • From Tung Chung: Take bus 3M (35-40 mins bus ride)

Volunteers
  • If you are want to be part of the race crew to support the runners, please email us at: [email protected]




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